This week's shopping list

Produce

tomatoes 

onions 

sweet potatoes 

peppers-red, orange

baby carrots

apples 

cherries

melon
bananas 

romaine 

spinach

cob corn 

zucchini squash 

yellow squash 

cilantro

basil

Dairy

milk

egg beaters

fat free Greek yogurt 

reduced fat cheddar cheese

low fat cottage cheese

Meats

lunch meat turkey

chicken

Dry Goods

high fiber cereal

low fat granola

peanut butter

brown rice

red lentils

protein powder

cooking spray

sugar free pancake syrup

sliced almonds
graham crackers
shredded coconut
low carb protein bars

Bread

wheat crackers

thin buns
wheat sub rolls

Frozen

Green Giant Simply Steamed Garden Medley

tilapia

Spices/Seasonings

low-calorie salad dressing

taco seasoning

Canned Goods

black beans

garbanzo beans

pico or salsa
low carb protein bars
enchilada sauce
green chiles