This week's activity (9/16-9/22) ...

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Sunday

2.5 mile dog walk

Monday
3.5 mile hike
20 minutes upper body work
15 minutes abs

Tuesday
45 minute cardio/strength interval class

Wednesday
1 hour bar bell class
2 mile dog walk
3 mile run

Thursday
3 mile dog walk
2-30-4 workout

Friday
15 minute abs
45 minute pilates class

Saturday
1 hour bar bell class
5 mile run