Sunday
20 mile run
2 mile very slow dog walk
Monday
30 minute core conditioning class
3 mile dog walk
Tuesday
30 minute jumping jack challenge
30 minute ab challenge
3 mile dog walk
Wednesday
1 hour bar bell class
3 mile dog walk
Thursday
nothing. yep, nothing
(this was our travel day)
Friday
6 mile run
Saturday
3 mile run
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September
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