This (past) week's activity 8/26-9/1

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Sunday

20 mile run
2 mile very slow dog walk

Monday
30 minute core conditioning class
3 mile dog walk

Tuesday
30 minute jumping jack challenge
30 minute ab challenge
3 mile dog walk

Wednesday
1 hour bar bell class
3 mile dog walk

Thursday
nothing. yep, nothing
(this was our travel day)

Friday
6 mile run

Saturday
3 mile run