This week's activity ((9/22-9/29)

Labels: ,

Sunday
1.5 hour dog walk/hike/geo cache

Monday
45 minute cardio/strength interval class
15 minutes abs
3 mile dog walk


Tuesday
2-30-4 workout 
3 mile dog walk

Wednesday
1 hour bar bell class
2 mile dog walk
4 mile run

Thursday
3 mile dog walk
2-30-4 workout
12 minute plank workout 

Friday
10 Minute workout with Tony Horton
5 mile run
2 mile dog walk

Saturday
1 hour bar bell class 
2 mile dog walk