The best way to lift your own spirit is to do something nice for someone else!
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This time, in the form of energy bites ! This creation was inspired by the mason jar full of chocolate granola still in the pantry (can you ... -
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I love a colorful, clean meal. And this one fits the bill. It's full of beautiful fresh veggies and high in fiber. A little richness fr... -
I tried to come up with some other name for these. "Pucks" are apparently very popular right now so if you have guilt over eating ... -
Have you ever walked out of the gym, after a really hard workout, feeling like you deserve something really decadent? Well, I have (more oft... -
Our kids surprised me with an awesome gift: a sampling of high quality olive oil and vinegar from Emerald Coast Olive Oil in Panama City Bea... -
1. Lunch: egg white veggie omelet and melon (hers) 2. Lunch: plantain chips, cherries, cheesy quinoa spinach bake and shredded chicken (his... -
The Fisher House is a place for the families of patients to stay while they receive medical care at major military medical centers. There ar... -
Maybe it's because I long for warmer weather and more sunshine. Or maybe it's because the avocados were on sale and avocados love ci... -
Saturday meal planning and grocery shopping, along with Sunday food prep, can set you up for a successful week of healthy food choices. Fi... -
Hummus. Smooth. Creamy. Perfect with baby carrots or as a sandwich spread. Make your own hummus and know exactly what's in it. Adjust in...