You either love Tony Horton or hate him.
I get it.
But his workouts are effective. No equipment. 10 minutes.
I'm there.
Happy Friday!
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This time, in the form of energy bites ! This creation was inspired by the mason jar full of chocolate granola still in the pantry (can you ...
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1. Lunch: egg white veggie omelet and melon (hers) 2. Lunch: plantain chips, cherries, cheesy quinoa spinach bake and shredded chicken (his...
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Saturday meal planning and grocery shopping, along with Sunday food prep, can set you up for a successful week of healthy food choices. Fi...
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Hummus. Smooth. Creamy. Perfect with baby carrots or as a sandwich spread. Make your own hummus and know exactly what's in it. Adjust in...
Blog Archive
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2012
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September
(30)
- Meal Plan and Tips (9/30-10/6)
- This week's activity ((9/22-9/29)
- 10 Minute workout with Tony Horton
- Color Me Rad
- Breakfast for Dessert
- Meal Plan (9/24-9/30)
- Inspiration from advertising?
- This week's activity (9/16-9/22) ...
- Some entertainment...
- Two Thirty Four Workout
- Let's talk calories...
- A nice day for a hike...
- The best way to lift your own spirit is to do some...
- Meal Plan (9/17-9/23)
- Isaiah 40:31
- This week's activity (9/9-9/15)...
- Done!!
- Okay...now I'm getting nervous...
- Oh Pinterest...
- 20 Minute Cardio Muscle Burst
- Food Prep Tips (910-9/16)
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- This week's meal plan (9/10-9/16)
- This week's activity (9/2-9/8)...
- Mottos - sort of...
- 12 Minute Workout #2 - Plank Challenge
- Recipe Time
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- This (past) week's activity 8/26-9/1
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September
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10 Minute workout with Tony Horton
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