Last week's activity (2/11 - 2/17)

Monday

1 hour cardio/strength interval class

1 hour mat pilates class

10 minutes with Tony Horton

Tuesday

4 mile trail run

12 Minute Workout #8 - Sore Loser

Wednesday

1 hour bar bell class

3 mile dog walk

20 Minute Cardio Muscle Burst

Thursday

1 hour bar bell class

3 mile run

Workout 10 - 1 Ten Times

Friday

1 hour bootcamp class

3 mile run

Saturday

1 hour bar bell class

15 minute abs

Sunday

5 mile run

Mileage goal: 15

Mileage: 15