This week's activity (1/28 - 2/3)

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Monday

1 hour cardio/strength interval class
1 hour pilates class
3 mile run

Tuesday
6 mile run

Wednesday
3 mile dog walk
1 hour bar bell class
1 hour pilates class

Thursday
1 hour bar bell class
3 mile run
12 minute workout

Friday
1 hour boot camp class
February Fitness Challenge Fitness Test

Saturday
1 hour bar bell class

Sunday
rest day - swelling in my knee so I didn't get my run in :(


Mileage goal: 15
Mileage: 12 - owe 3 next week