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This time, in the form of energy bites ! This creation was inspired by the mason jar full of chocolate granola still in the pantry (can you ...
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I love a colorful, clean meal. And this one fits the bill. It's full of beautiful fresh veggies and high in fiber. A little richness fr...
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I tried to come up with some other name for these. "Pucks" are apparently very popular right now so if you have guilt over eating ...
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Have you ever walked out of the gym, after a really hard workout, feeling like you deserve something really decadent? Well, I have (more oft...
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Our kids surprised me with an awesome gift: a sampling of high quality olive oil and vinegar from Emerald Coast Olive Oil in Panama City Bea...
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1. Lunch: egg white veggie omelet and melon (hers) 2. Lunch: plantain chips, cherries, cheesy quinoa spinach bake and shredded chicken (his...
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The Fisher House is a place for the families of patients to stay while they receive medical care at major military medical centers. There ar...
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Maybe it's because I long for warmer weather and more sunshine. Or maybe it's because the avocados were on sale and avocados love ci...
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Saturday meal planning and grocery shopping, along with Sunday food prep, can set you up for a successful week of healthy food choices. Fi...
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Hummus. Smooth. Creamy. Perfect with baby carrots or as a sandwich spread. Make your own hummus and know exactly what's in it. Adjust in...
Blog Archive
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2013
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February
(24)
- Recipe: Spicy Lemon Hummus
- Neurosis, published
- Recipe: Cilantro Vinaigrette
- Last week's activity (2/18 - 2/24)
- Meal Plan (2/23 - 3/1)
- Four Week February Challenge: Week 4
- Confessions of a Group Fitness Instructor
- Romans 15:13
- Baked Vegetarian Tacos for a crowd...
- Last week's activity (2/11 - 2/17)
- Meal Plan (2/16 - 2/22)
- Four Week February Challenge: Week 3
- Happy Valentine's Day
- Recipes.... Sort of.
- Last week's activity (2/4 - 2/10)
- Meal Plan (2/9 - 2/15)
- Four Week February Challenge: Week 2
- Walkin' the dog
- Recipe: Chicken Cakes
- Build it daily
- Eat it or wear it
- This week's activity (1/28 - 2/3)
- Meal Plan (2/2 - 2/8)
- Four Week February Fitness Challenge: Week 1
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February
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