Monday
1 hour cardio/strength interval class
1 hour pilates class
3 mile run
Tuesday
rest
Wednesday
1 hour bar bell class
5 mile run
Thursday
1 hour bar bell class
Friday
1 hour bootcamp class
3 mile run
Saturday
1 hour bar bell class
2 mile dog walk
Sunday
4.5 mile run
Mileage goal: 15
Mileage: 15