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This time, in the form of energy bites ! This creation was inspired by the mason jar full of chocolate granola still in the pantry (can you ...
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I love a colorful, clean meal. And this one fits the bill. It's full of beautiful fresh veggies and high in fiber. A little richness fr...
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I tried to come up with some other name for these. "Pucks" are apparently very popular right now so if you have guilt over eating ...
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Have you ever walked out of the gym, after a really hard workout, feeling like you deserve something really decadent? Well, I have (more oft...
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Our kids surprised me with an awesome gift: a sampling of high quality olive oil and vinegar from Emerald Coast Olive Oil in Panama City Bea...
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1. Lunch: egg white veggie omelet and melon (hers) 2. Lunch: plantain chips, cherries, cheesy quinoa spinach bake and shredded chicken (his...
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The Fisher House is a place for the families of patients to stay while they receive medical care at major military medical centers. There ar...
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Maybe it's because I long for warmer weather and more sunshine. Or maybe it's because the avocados were on sale and avocados love ci...
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Saturday meal planning and grocery shopping, along with Sunday food prep, can set you up for a successful week of healthy food choices. Fi...
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Hummus. Smooth. Creamy. Perfect with baby carrots or as a sandwich spread. Make your own hummus and know exactly what's in it. Adjust in...
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2013
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April
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- What's inside?
- Last week's activity (4/22 - 2/28)
- This week's eats (4/20 - 4/26)
- 12 Minute Workout #14: 6 up, 6 down
- Paw Partner Adventures: Wishbone
- My definition of health -
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- One a day. (Well, ...most days.)
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- Meatless Lentil "Meatballs"
- 12 Minute Workout #13: Attack the back
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April
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This week's eats (4/20 - 4/26)
Labels:
healthy eating,
meal pictures,
Trader Joe's
This week was especially busy and I kinda felt like we weren't eating all that well. I was relieved when I looked back over my meal pics and realized we did okay. Phew.
Some random meals from this week:
1. Snack: fruit (ours)
2. Dinner: pad Thai with lots of veggies (hers) and pork tenderloin strips (his)
3. Dinner: spinach and carrot polenta with a side of sauteed veggie chop (hers)
4. Treat: Trader Joe's trek mix [almonds, craisins, white chocolate chips, and granola bites] (ours)
5. Lunch: roasted butternut squash (hers)
6. Lunch: Green Giant veggie medley and a black bean burger (hers)
7. Snack: Greek yogurt, veggies, and white bean/basil hummus (ours)
8. Treat: Trader Joe's dark chocolate with almonds (ours)
9. Breakfast: high fiber cereal mix [Fiber One and Kashi] and blueberries (hers)
10. Lunch: turkey, spinach, avocado wrap, grapes, and trail mix (his)
11. Dinner: sauteed veggie chop on couscous with roasted chicken (his)
12. Dinner: big green salad with lots of veggies, chick peas, sunflower seeds, and pork tenderloin strips (his) or tofu (hers)
13. Lunch: cold couscous veggie salad with cucumbers, peppers, tomato, onion, kalamata olives, and feta, drizzled with lemon juice and balsamic vinegar (ours)
Other random eats not pictured: lunch at Panera (soup and 1/2 sandwich), yogurt covered pretzels, a soy based dark chocolate protein shake (a sample from a friend - so tempted to buy a jug of it, but it's ridiculously expensive) and carrot cake wedding cake with cream cheese frosting -- I may or may not have licked the plate.