Monday
5 mile hike with the yellow dog
Tuesday
3.5 mile run
2 mile dog walk (with Wishbone)
3 mile dog walk
Wednesday
1 hour bar bell class
4.5 mile run
Thursday
1 hour bar bell class
3 mile dog walk
3 mile run
Friday
3 mile dog walk
Saturday
1 hour bar bell class
3 mile run
3 mile dog walk
Sunday
6 mile run
Running log
Mileage goal: 18
Mileage: 20