Sunday
2.5 mile dog walk
Monday
45 minute cardio/strength interval class
15 minutes abs
Tuesday
45 minute cardio/strength interval class
Wednesday
1 hour bar bell class
2 mile dog walk
3 mile run
Thursday
3 mile dog walk
2-30-4 workout
15 minute abs
Friday
60 minute cardio/strength interval class
Saturday
1 hour bar bell class
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