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More chocolate granola
This time, in the form of energy bites ! This creation was inspired by the mason jar full of chocolate granola still in the pantry (can you ...
Southwest Quinoa Salad
I love a colorful, clean meal. And this one fits the bill. It's full of beautiful fresh veggies and high in fiber. A little richness fr...
Breakfast Cookies
I tried to come up with some other name for these. "Pucks" are apparently very popular right now so if you have guilt over eating ...
Gluten Free Granola, 2 ways
Have you ever walked out of the gym, after a really hard workout, feeling like you deserve something really decadent? Well, I have (more oft...
An awesome gift
Our kids surprised me with an awesome gift: a sampling of high quality olive oil and vinegar from Emerald Coast Olive Oil in Panama City Bea...
Eats from the week
1. Lunch: egg white veggie omelet and melon (hers) 2. Lunch: plantain chips, cherries, cheesy quinoa spinach bake and shredded chicken (his...
Breakfast with strangers
The Fisher House is a place for the families of patients to stay while they receive medical care at major military medical centers. There ar...
Recipe: Cilantro Vinaigrette
Maybe it's because I long for warmer weather and more sunshine. Or maybe it's because the avocados were on sale and avocados love ci...
Meal Plan (5/13 -5/19)
Saturday meal planning and grocery shopping, along with Sunday food prep, can set you up for a successful week of healthy food choices. Fi...
Make your own hummus for pennies per serving
Hummus. Smooth. Creamy. Perfect with baby carrots or as a sandwich spread. Make your own hummus and know exactly what's in it. Adjust in...
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Chocolate Chip "Cookies" for a rainy day
This week's activity (10/22 - 10/28)
Meal Plan (10/29 - 11/4)
Pinterest Inspired Success Story
12 Minute Workout #4 - Get On the Ball
Labels: misleading or misunderstood?
This week's activity (10/15-10/21)
No title
Meal Plan (10/22-10/28)
Puppy Love
Recipe: Low Carb Pizza (Gluten Free)
Warm soup for a cool fall day
A Monday Morning Workout You Can Do Any Day
This week's activity (10/8-10/14)
Meal Plan (10/14 - 10/20)
Music
Dress your Salad
Recipe for Easy Chicken Curry
12 Minute Workout #3 - Core Burn
This week's activity (9/30-10/6)
Meal Plan (10/7-10/13)
Young moms and old moms
Phil 4:5
The 80% Rule
Basics of Nutrition
cold + rain = treadmill workout
Let's eat out.
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Puppy Love
Labels:
thoughts
Is this not the cutest face ever?
We love our yellow dog. She is like our fifth child.
She's pretty awesome.
We think she's probably the best dog in the whole world.
Though if you have a furry family member,
I would understand if you don't agree.
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