This week's activity (10/15-10/21)

Monday

45 minute cardio/strength interval class

15 minutes abs

3 mile dog walk

Tuesday

3 mile run

2 mile dog walk

Wednesday

1 jour bar bell class

2 mile dog walk

Thursday

1 hour bar bell class

4 mile hike

Friday

1 hour cardio/strength interval class
3 mile dog walk

Saturday

1 hour bar bell class
15 minutes abs

Sunday
4 mile dog walk