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Sometimes you just have to pretend.
Here is a 45 minute treadmill run with a beautiful spring photo - you can pretend you are running down this flower arched path. I like to alternate between being uncomfortable and recovering. Changing speeds and watching the time gives me something to do on the treadmill and makes it a little less boring So instead of zoning out at one speed to a documentary, I did this little interval run.
The snow is melting in my neighborhood but there is yet to be a bud or flower anywhere so -- I am pretending it's spring outside.
