Last week's activity (3/18 - 3/24)

Labels: ,

Monday

1 hour cardio/strength interval class

Tuesday
3 mile run

Wednesday
1 hour bar ball class
4 mile run

Thursday
1 hour bar ball class
15 minute abs
45 minute yoga class

Friday
8 mile run
2 mile dog walk

Saturday
1 hour bar ball class
3 mile dog walk

Sunday
nada

Mileage goal: 15
Mileage: 15