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This time, in the form of energy bites ! This creation was inspired by the mason jar full of chocolate granola still in the pantry (can you ...
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I love a colorful, clean meal. And this one fits the bill. It's full of beautiful fresh veggies and high in fiber. A little richness fr...
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I tried to come up with some other name for these. "Pucks" are apparently very popular right now so if you have guilt over eating ...
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Have you ever walked out of the gym, after a really hard workout, feeling like you deserve something really decadent? Well, I have (more oft...
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Our kids surprised me with an awesome gift: a sampling of high quality olive oil and vinegar from Emerald Coast Olive Oil in Panama City Bea...
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1. Lunch: egg white veggie omelet and melon (hers) 2. Lunch: plantain chips, cherries, cheesy quinoa spinach bake and shredded chicken (his...
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The Fisher House is a place for the families of patients to stay while they receive medical care at major military medical centers. There ar...
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Maybe it's because I long for warmer weather and more sunshine. Or maybe it's because the avocados were on sale and avocados love ci...
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Saturday meal planning and grocery shopping, along with Sunday food prep, can set you up for a successful week of healthy food choices. Fi...
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Hummus. Smooth. Creamy. Perfect with baby carrots or as a sandwich spread. Make your own hummus and know exactly what's in it. Adjust in...
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March
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- Happy Easter!
- This week's eats (3/24 - 3/30)
- Spring Treadmill Run
- Apple Pie A La Mode...
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- Can't get this song out of my head...
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- 12 Minute Workout #12: Jack it out
- Just how weird?
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- Farro - 2 ways
- I'm a slow learner.
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- A picture is worth a few words.
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- Shirt Dress. Literally.
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- Recipe: Mixed Veggie Salad with Spinach Pesto Dres...
- Have you laughed (enough) today?
- Four Week February Fitness Challenge: Final Friday
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