This week's activity (1/7 - 1/13)

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Monday
1 hour cardio/strength interval class
1 hour kickbox class
2.5 mile dog walk; above freezing = happy dog

Tuesday
3 mile run
1 hour pilates

Wednesday
1 hour bar bell class
1 hour cardio strength class
2 mile run

Thursday
1 hour bar bell class
4 mile run
2 mile dog walk

Friday
1 hour cardio kickbox class
1 hour boot camp class

Saturday
1 hour bar bell class
4 mile hike

Sunday
6 mile run



Mileage goal: 15
Mileage: 15