This week's activity (1/21 - 1/27)

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Monday

1 hour cardio/strength class
30 minute butts and guts class

Tuesday
6 mile run

Wednesday
1 hour bar bell class

Thursday
1 hour bar bell class
3 mile run

Friday
4 mile run
45 minute of pilates

Saturday
1 hour bar bell class
30 minute cardio/strength circuit

Sunday
2 mile run
1 hour of pilates

Mileage goal: 15
Mileage: 15