This week's activity (1/14 - 1/20)

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no ... but until the weather warms up, the hamster wheel it is
Monday
3 mile run
12 minute workout

Tuesday
3 mile run

Wednesday
1 hour barbell class
2 mile dog walk

Thursday
1 hour barbell class
3 mile run
2 mile dog walk

Friday
1 hour bootcamp class
1 hour pilates class

Saturday
1 hour bar bell class

Sunday
6.2 mile trail run


Mileage goal: 15
Mileage: 15