Last Week's Activity (6/3 - 6/9)

Monday

1 hour cardio/weight interval class

Tuesday

1 hour boot camp class

4.5 mile run

Wednesday

1 hour cardio/weight interval class

Thursday

1 hour bar bell class

Friday

3 mile run

Saturday

1 hour bar bell class

Sunday

5 mile run
3 mile run
(not to be confused with an 8 mile run)


Running log
Training plan: 15
Actual: 15.5