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This time, in the form of energy bites ! This creation was inspired by the mason jar full of chocolate granola still in the pantry (can you ...
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I love a colorful, clean meal. And this one fits the bill. It's full of beautiful fresh veggies and high in fiber. A little richness fr...
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I tried to come up with some other name for these. "Pucks" are apparently very popular right now so if you have guilt over eating ...
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Have you ever walked out of the gym, after a really hard workout, feeling like you deserve something really decadent? Well, I have (more oft...
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Our kids surprised me with an awesome gift: a sampling of high quality olive oil and vinegar from Emerald Coast Olive Oil in Panama City Bea...
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1. Lunch: egg white veggie omelet and melon (hers) 2. Lunch: plantain chips, cherries, cheesy quinoa spinach bake and shredded chicken (his...
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The Fisher House is a place for the families of patients to stay while they receive medical care at major military medical centers. There ar...
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Maybe it's because I long for warmer weather and more sunshine. Or maybe it's because the avocados were on sale and avocados love ci...
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Saturday meal planning and grocery shopping, along with Sunday food prep, can set you up for a successful week of healthy food choices. Fi...
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Hummus. Smooth. Creamy. Perfect with baby carrots or as a sandwich spread. Make your own hummus and know exactly what's in it. Adjust in...
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2013
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September
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- Today's kitchen experiment: homemade rice milk
- Last week's activity (9/16 - 9/22)
- Last Week's Eats (9/16 - 9/22)
- Dinner Home Alone
- 12 Minute Workout #18: Head to Toe
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- Currently. Sept '13
- 12 Minute Workout #17: Fab Abs
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- The saga continues.
- Southwest Quinoa Salad
- Virginia Beach Rock n Roll Half Marathon Recap
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September
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Showing posts with label Air Force. Show all posts
Showing posts with label Air Force. Show all posts
Okay...now I'm getting nervous...
The race map always gets to me. 26.2 miles is a loooong way...
But the shirts are great this year. I love when they offer a women's cut race shirt. Yay. And a cool hat. And free food. And chapstick. Who doesn't always need chapstick?
I have tried to eat a few more carbs than usual yesterday and today. That meant toast with my egg beaters and I made some overnight oats to have for snack both days. I am drinking lots of water and crossing my fingers for cool temps tomorrow.
And as far as toenails go, who needs 'em?
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