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Produce
tomato
onion
zucchini
peppers-red, orange
baby carrots
avocado
apples
berries
romaine
spinach
broccoli
cauliflower
spaghetti squash
butternut squash
cilantro
basil
Dairy
milk
eggs
egg beaters
fat free Greek yogurt
reduced fat cheddar cheese
low fat cottage cheese
fresh mozzerella
Meats
lunch meat turkey
chicken
pork tenderloin
Dry Goods
high fiber cereal
low fat granola
oatmeal
peanut butter
brown rice
lentils
protein powder
cooking spray
sugar free pancake syrup
Bread
wheat crackers
whole wheat tortillas
Frozen
Green Giant Simply Steamed Garden Medley
frozen corn
Louis Rich turkey sausage
Spices/Seasonings
low-calorie salad dressing
teriyaki sauce
Canned Goods
black beans
low sodium marinara sauce
garbanzo beans
pico or salsa