This week's activity (10/29-11/4)

Labels:



Monday
1 hour cardio strength abs interval class
30 minutes PiYo

Tuesday
12 minute workout
15 minutes abs

Wednesday
1 hour bar bell class
4 mile run
3 mile dog walk

Thursday
1 hour bar bell class
3 mile dog walk
15 minutes abs

Friday
1 hour boot camp class
3 mile dog walk

Saturday
1 hour bar bell class
3 mile run

Sunday
3 mile hike