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More chocolate granola
This time, in the form of energy bites ! This creation was inspired by the mason jar full of chocolate granola still in the pantry (can you ...
Southwest Quinoa Salad
I love a colorful, clean meal. And this one fits the bill. It's full of beautiful fresh veggies and high in fiber. A little richness fr...
Breakfast Cookies
I tried to come up with some other name for these. "Pucks" are apparently very popular right now so if you have guilt over eating ...
Gluten Free Granola, 2 ways
Have you ever walked out of the gym, after a really hard workout, feeling like you deserve something really decadent? Well, I have (more oft...
An awesome gift
Our kids surprised me with an awesome gift: a sampling of high quality olive oil and vinegar from Emerald Coast Olive Oil in Panama City Bea...
Eats from the week
1. Lunch: egg white veggie omelet and melon (hers) 2. Lunch: plantain chips, cherries, cheesy quinoa spinach bake and shredded chicken (his...
Breakfast with strangers
The Fisher House is a place for the families of patients to stay while they receive medical care at major military medical centers. There ar...
Recipe: Cilantro Vinaigrette
Maybe it's because I long for warmer weather and more sunshine. Or maybe it's because the avocados were on sale and avocados love ci...
Meal Plan (5/13 -5/19)
Saturday meal planning and grocery shopping, along with Sunday food prep, can set you up for a successful week of healthy food choices. Fi...
Make your own hummus for pennies per serving
Hummus. Smooth. Creamy. Perfect with baby carrots or as a sandwich spread. Make your own hummus and know exactly what's in it. Adjust in...
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Figuring Life Out - One Thousand Gifts
Recipe Review: CINNAMON QUINOA BAKE
12 Minute Workout #7 - Lengthen and Strengthen
This week's meal plan*
Last week's activity (11/19 - 11/23)
The ABC's of Thankfulness
Recipe Time
This week's activity (11/12-11/18)
This week's meal plan...not.
Climb Down from that Pyramid Workout
Moist Pumpkin Bread without all the oil
My version of "The Skinny Rules"
This week's activity (11/5-11/11)
Meal Plan (11/12 - 11/19)
12 Minute Workout #6 - Belly Up and In
The Path (Jer 29:13)
Recipe Review: 2 Ingredient Pancakes
This week's activity (10/29-11/4)
Meal Plan (11/3 - 11/9)
Can't get enough pumpkin...
12 Minute Workout #5 - Don't Think, Just Do It
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thoughts
I can't explain... but think of all the time I just saved you on Pinterest.
You're welcome.
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