Back at it.
Make a plan. Shop the plan. Prep the plan. Then meals are a breeze - no excuses.
This plan reflects our meals for the week. I try to include a protein in most snacks and meals - for me, most animal proteins are replaced with plant proteins (like tofu, protein powder, or various legumes), while my honey eats a lot of chicken and dairy. We pack lunches in the morning so the day is pretty fool proof... unless, of course, there is a donut run at the office (oops!) or we receive Qdoba free entree coupons. :)
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Meal Plan (8/25 - 8/31 )
Labels:
healthy eating,
Meal Plans