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This time, in the form of energy bites ! This creation was inspired by the mason jar full of chocolate granola still in the pantry (can you ...
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I love a colorful, clean meal. And this one fits the bill. It's full of beautiful fresh veggies and high in fiber. A little richness fr...
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I tried to come up with some other name for these. "Pucks" are apparently very popular right now so if you have guilt over eating ...
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Have you ever walked out of the gym, after a really hard workout, feeling like you deserve something really decadent? Well, I have (more oft...
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Our kids surprised me with an awesome gift: a sampling of high quality olive oil and vinegar from Emerald Coast Olive Oil in Panama City Bea...
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1. Lunch: egg white veggie omelet and melon (hers) 2. Lunch: plantain chips, cherries, cheesy quinoa spinach bake and shredded chicken (his...
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The Fisher House is a place for the families of patients to stay while they receive medical care at major military medical centers. There ar...
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Maybe it's because I long for warmer weather and more sunshine. Or maybe it's because the avocados were on sale and avocados love ci...
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Saturday meal planning and grocery shopping, along with Sunday food prep, can set you up for a successful week of healthy food choices. Fi...
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Hummus. Smooth. Creamy. Perfect with baby carrots or as a sandwich spread. Make your own hummus and know exactly what's in it. Adjust in...
Meal Plan (7/8 - 7/14)
Labels:
healthy eating,
Meal Plans
We're jumping back in with simple, healthy meals incorporating lots of veggies and lean protein. This week's veggie chop is ready to go and I have shredded chicken pre-portioned in the freezer. Flank steak was on special, so I got a small one to marinate and throw on the grill. The recipe for curried zucchini couscous is a new one and I'll share it later in the week. Hit the farmer's market and load up on fresh, local, colorful veggies this week!